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How do you convert milliliters to grams?

Multiply the volume in milliliters by the ingredient's density in g/ml. Milliliters measure volume and grams measure mass: without knowing the substance, the conversion cannot be done.

mass (g) = volume (ml) × density (g/ml)

Example: 200 ml of honey (density 1.42) → 200 × 1.42 = 284 g.

Common conversions

MillilitersWaterMilkOilHoney
10 ml10 g10 g9 g14 g
50 ml50 g52 g46 g71 g
100 ml100 g103 g92 g142 g
200 ml200 g206 g184 g284 g
250 ml250 g258 g230 g355 g
500 ml500 g515 g460 g710 g

Typical densities at 20 °C: water 1.00 · milk 1.03 · oil 0.92 · honey 1.42 g/ml, from reference density tables (SI/BIPM, Ciqual food composition tables). Methodology & sources.

Frequently asked questions

How many grams is 250 ml?

For water, 250 ml weighs exactly 250 g. For milk, expect 258 g; for oil, 230 g; for honey, 355 g. The ingredient's density changes everything.

Why does oil weigh less than water for the same volume?

Oil has a density of about 0.92 g/ml, below water's. That is also why it floats: for an identical volume, it is lighter.

Can I weigh a liquid with a measuring jug?

Yes for water and similar liquids (stock, juice), where 1 ml ≈ 1 g. For oil, honey or syrup the gap becomes significant: use a scale or the converter above.

Does hot water weigh the same as cold water?

No, for the same volume it is slightly lighter because it has expanded. Water is 1.000 g/ml near 4 °C, 0.998 at 20 °C and only 0.958 at 100 °C: 500 ml of boiling water weighs 479 g, 21 g less than the same cold measure. Oils expand faster still, around 0.7 % for every 10 °C.

How much does 100 ml of alcohol weigh?

Pure alcohol weighs only 0.79 g/ml, so 100 ml of ethanol is 79 g. Diluted, it climbs back towards water: a 40 % vodka sits near 0.95, so 250 ml weighs about 237 g. Wine and beer stay close to 1.00 because residual sugars offset the alcohol.

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